Add Yoga + Meditation to your FALL routine!

Monday

9:30am: Yin with Claire

12pm: Restorative with Claudia

6pm: Ashtanga with Ryan

730pm: Power with Kaitlin or 26+2 with Doug (every other week)

Tuesday

6:30am: Flow with Meg

12:15pm: Healing Yoga with Kristen (babysitting available)

5:30pm: Flow with Meg

7pm: Restorative with Steph

Wednesday

930am: Intro to Yoga with Mason (donation based)

10am: Flow with Mason

1130am: Discover Meditation with Mason (donation based) 

5pm: Samurai Meditation with Leo (donation based)

6pm: Ashtanga with Ryan

7:30pm: Flow with Catie

Thursday

6am: Reiki Flow with Lauren

12:15pm: Flow with Kaitlin (babysitting available)

6pm: Discover Meditation with Matthew (donation based) 

7:30pm: Hip-Hop Power with Catie

Friday

9am: Empowerment Meditation with Ethiopia (donation based)

11am: Healing Yoga with Kristen

530pm: Flow with Kaitlin

Saturday

9:30am: Power with Meg

11am: Flow with Nora

1 pm: Restorative with Nora