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A Yin Workshop: The Art of Surrender and Receptivity with Claire

  • Local Yoga Cafe 216 E. Market St. West Chester, Pa (map)

This deeply nourishing workshop will explore the art of surrender and receptivity as it relates to Yin Yoga. A brief discussion of the history and many layers of application will be followed by a practice.

Benefits include: Increased range of motion and flexibility, and the release of energy blockages to promote a balanced state of mental clarity and physical health.

Investment: $25

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