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Safe Backbends

  • Local Yoga Cafe 216 E. Market St. West Chester, Pa (map)

Learn about breath an it's relationship to bending. Catie will guide you through how to safely backbend, forward bend, side bend. Learn how to do each posture with props. Learn the difference between each type of bend and it's benefits. Part of this workshop will involve partner yoga! Sign up with or without a partner.

Investment: $20

Sign up here!

Earlier Event: March 30
Introduction to Reiki
Later Event: April 5
New Moon Ceremony