WCU's Summer Sweat Crawl
Jun
20
to Aug 15

WCU's Summer Sweat Crawl

  • WCU Student Recreation Center (map)
  • Google Calendar ICS

Join WCU's rec team as  they run from the Student Recreation Center to Local Yoga Cafe for 
class at 4:30pm- 5:15pm! Post class receive a complimentary cafe beverage of your choice and run back or head home! Meet in front of the Recreation Center.

This is a series of four Wednesdays:

June 20th , July 11th, July 25th, August 15th

$50 / person for the series

Sign up here: https://wcupa.edu/_services/campusRec/forms/summerPrograms/

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Movie Under the Stars (Free)
Jul
6
8:30 PM20:30

Movie Under the Stars (Free)

Local Yoga Cafe and Liquid Eatery invite you to enjoy the film Black Panther under the stars. Bring your family, a blanket or chairs, snacks, and enjoy. Popcorn and lemonade will be complimentary! 

Meet us at Local and head across the train tracks around sunset to enjoy! 

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Yoga at Turks Head Music Festival
Jul
15
10:00 AM10:00

Yoga at Turks Head Music Festival

Last year was a huge success, so Local Yoga Cafe is kicking-off West Chester's Turks Head Music Festival again with a FREE community yoga class!

Roll out your mat or blanket and join us for class at 10 a.m. in Everhart Park. The class is for all ages and levels of experience. We encourage you to arrive early to register and meet your neighbors.

The festival begins at noon. See you there!

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Strawberry Fields Forever (Yoga + Strawberry Picking)
Jun
10
11:00 AM11:00

Strawberry Fields Forever (Yoga + Strawberry Picking)

Join us for a morning of yoga in the fields followed by strawberry picking. Each participant will receive a 2 quart container for strawberries in addition to a 60 minute morning flow class. 

This event is weather permitting. In the case of cancelation, tickets can be redeemed for future picking events in the late summer and fall. 

Cost: $30 
CLICK HERE TO PURCHASE

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Accelerated Handstand Series (Level 1)
Jun
8
to Jun 15

Accelerated Handstand Series (Level 1)

Join us for 2 weeks on your hands. Set an upside-down goal, breakdown the posture, build your core and base...fly. This series is not limited to handstand inversions. Beginners are welcome! 

Cost: $50

Sign up HERE!

(Please note this is a 2 week series. You are committed for every session. If you can't make or miss a session, it will not be refunded.) 

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Yoga on the Steps for Breast Cancer
May
20
7:30 AM07:30

Yoga on the Steps for Breast Cancer

Join our team or donate by clicking HERE!

On May 20th, the Local Yoga Cafe community is journeying to the Benjamin Franklin Parkway to do yoga on the Philadelphia Museum of Art steps for Reach & Raise: Philadelphia. This invitation is extended to all of our community and yours:)

IF YOU WOULD LIKE TO YOGA WITH OUR TEAM:
-Registration fee for an adult is $30 and for a child is $10
-First, click the orange "Join Team" button
-All ages are welcome, so choose a participant pricing
-Click "Next Step" in the bottom right hand corner of the web browser
-Click "Join as a New Participant"
-Fill out information
-Complete

IF YOU WOULD LIKE TO DONATE*:
-Click "DONATE NOW"
-Fill out information and Submit
* BE SURE THAT YOU ARE DONATING THROUGH OUR SPECIFIC URL LINK

TRANSPORTATION TO & FROM PHILADELPHIA:
Each individual is responsible for their transportation in and out of the city. I'm hoping that a group of us can take the train together from Exton Station. Please bring cash for train tickets. Round trip on the Sundays is usually $13 for individuals and $30 for families. Train times will be posted closer to the event. If you decide to drive, try to carpool with friends! It's better for the environment and makes parking a lot easier in the city. :)

WHAT TO BRING:
A mat, sunscreen, water, a healthy snack, sunglasses, your LYC Tee!

OPTIONAL BRUNCH AFTERWARDs:
Based on how many people are interested, after the event, we will head to brunch at a restaurant close to the Art Museum. If you have any suggestions please contact me. :)

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Acupuncture and Meditation (Yoga Nidra)
May
12
11:00 AM11:00

Acupuncture and Meditation (Yoga Nidra)

Join Oriental Medicine and Local Yoga Cafe as we give the gift of Yoga Nidra and acupuncture. 

Kaitlin Kovell of Local Yoga Cafe will lead a Yoga Nidra or deep sleep meditation. She will help you develop a Sankalpa or intention for your sleep meditation and explain the phases and benefits of Yoga Nidra. 

Margaret Sheehan of Oriental medicine will offer acupuncture to help you reach a deeper level of balance and relaxation during the Yoga Nidra practice. While you are meditating she will feel your wrists pulses to determine the best points facilitate acupuncture. These points may be on your wrists, feet or ears and she will make sure that you are comfortable with the points recommend.

$40 | Sign up HERE

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CRAFTSWOMAN
May
11
7:00 PM19:00

CRAFTSWOMAN

CRAFTSWOMAN celebrates Philadelphia women in art by selling their craft. This will be done over food, drinks, live music, a photobooth and henna.

Tickets are $10+ fees or $15 at the door (click HERE to purchase)

FEATURING: 

Gina South
West Chester Charlie
Kelly Murray
West Chester Candle Girl
Jewelry by Ashlee Smith
Crossed Key

Sponsored by:

Pure Fire Pizza
A Taste of Olive
The G Spot
TranquiliTEA Temple

Music by: Mesén Around


VENDORS: Please email amndasleh@gmail.com

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Gallery Walk
May
4
5:00 PM17:00

Gallery Walk

Rain or shine stroll through West Chester for an evening of art, dining and shopping.

The Greater West Chester Chamber of Commerce hosts its Spring Gallery Walk May 4th and Local Yoga Cafe is one of the galleries. 

Enjoy the work of local, national and international artists featuring styles from traditional to contemporary and everything in between. Exhibits will include paintings in watercolor, acrylic and oil as well as sculpture, photography, jewelry, ceramics, textiles and more.

“Make an evening of it” and bring together a group of friends to experience Gallery Walk! Dine, shop and explore everything downtown West Chester and the Chamber has to offer.

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Morning Delight
Apr
29
9:30 AM09:30

Morning Delight

Join Julie with Local Yoga Cafe and Marigold with High Vibe Massage and Bodywork for 1 hour of movement, massage, and a dash of aromatherapy.

~There will be twisting, folding, and partnering up in this fun interactive workshop; as well as stillness and room to receive and rejuvenate ~

SIGN UP HERE
9:30-10:30am
$25
*capped at 12 people! Please please sign up online ahead of time to get a spot, no walk-ins accepted for this workshop*

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Earth Day Clean Up
Apr
22
1:00 PM13:00

Earth Day Clean Up

How will you go green this month?

Join the Local Yoga Cafe team on Earth Day(4/22) from 1pm-3pm, as we collect garbage and plant some flowers! 

Help us show the Earth some love!

If you have seeds, plants, planters, or trash bags to donate, please bring them!

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Intro to Binds
Mar
18
6:30 PM18:30

Intro to Binds

Take your practice to the next level by exploring the basics of binds.  Energy is released into the world through our hands.  Binds create space and redirect the breath flow back into the body to aid in self-reflection.  During this intro course you will journey through simple warm-ups, alignment and props to assist your comfort and progress - a great workshop to start with before diving into our next level binds course.   

Investment: $25

Sign up by clicking HERE. 

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Discover Mindful Living
Mar
3
to Apr 14

Discover Mindful Living

Join Steph and commit yourself to reshaping your life around love. Have questions or want to learn more, email Steph at bluefoxintheeye@gmail.com

Course Highlights: 

  • Write a spiritual autobiography
  • Practice 2 artistic/ creative processes
  • New journaling exercises
  • Mindfulness tokens for daily life
  • A fire circle experience 
  • Cultivating supportive community 

Cost: $150 (scholarships available email Steph to learn more)

CLICK TO SIGN UP

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Reiki Meditation: Reconnection Experience for Couples
Feb
9
7:00 PM19:00

Reiki Meditation: Reconnection Experience for Couples

"There is no burden too heavy, no deed that can’t be undone in the heart that dares to look upon another with Love."
Join Anthony and Jillian for a couples experience focused on the healing and connective power of love, when felt and experienced through the supportive and connective practice of Reiki and Dyad meditation.

Reiki energy healing is the ancient Japanese art for dissolving stress and promoting well-being. According to its founder, Mikao Usui, it is the secret art of inviting happiness into your life and the miraculous medicine for all disease.

Cost: $90/ couple

SIGN UP HERE

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Love the Skin You're In!
Feb
9
6:00 PM18:00

Love the Skin You're In!

February is all about Love!! How about we take some time to love on ourselves and make self-care a priority!! Lets learn how to love on our skin, with new routines to change up how you care for yourself. 

If your ready to kick the chemicals to the curb and make an effective skin care kit infused with essential oils, that will really make a difference... then this class is all about you! 

Grab your girl friends because its a night out, this is a BYOB event, and it's all about safe and effective self love! 

Cost: $20 SIGN UP HERE

Light snacks and refreshments included, this event is BYOB. 

Please try to PRE-REGISTER to ensure enough supplies for everyone. Walk-ins are welcome.

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An Evening of R&R: Restorative Yoga and Reiki Energy Healing
Jan
12
7:00 PM19:00

An Evening of R&R: Restorative Yoga and Reiki Energy Healing

The world is hectic and many of us move from one day to the next in a whirlwind. Take this opportunity to meet guest retreat leaders Josette Cicacci of Balanced for Life Yoga Therapy, and Reiki Master TeacherAnthony M Penzarella of Rise Reiki, who will present you with a uniquely restorative experience not to be missed!

The cost of the event is $45, click HERE to purchase! 

Please note that PRE-REGISTRATION is required as space is limited to 15

This event sells out every time, so ACT NOW!

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Yoga for THON
Dec
30
9:30 AM09:30

Yoga for THON

Let's end 2017 on a high note for a great cause! Join us for one of three yoga classes to support Penn State's THON and pediatric cancer research.

Classes begin at 930am, 11am, and 1pm. 

Class is $25 per person. Can't make class? Sign up and donate your $25. We hope to see you there! 

Sign up HERE!

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Afternoon Delight
Dec
10
3:00 PM15:00

Afternoon Delight

Kaitlin will be bringing you through various stress-reducing and heart opening movements accompanied with breath work; while Marigold adjusts your body into its most comfortable state with massage therapy (including helpful ideas to use at home). 
We know finals week is also happening for those at WCU, so try to reward yourself with some time-out!

SIGN UP HERE

*This is capped at 12 people, due to its hands on nature*
**Pre-registration is required: **

$25
3-4p, 60min workshop

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WCU Yoga After Dark (students+faculty only)
Dec
8
8:30 PM20:30

WCU Yoga After Dark (students+faculty only)

  • Sykes Building, West Chester University (map)
  • Google Calendar ICS

Two FREE glow yoga classes at Sykes After Dark. Class is for all West Chester University students, faculty, and experience levels. No ticket necessary! Bring a mat if you have one! If not, we have you covered. 

830pm Flow with Kaitlin

10pm Flow with Kate

All participants will be given glow sticks and an opportunity to purchase a lululemon Local shirt!  

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Complimentary Yoga at lululemon
Nov
26
9:30 AM09:30

Complimentary Yoga at lululemon

Join us for a complimentary yoga class at lululemon's Shoppes at Brinton Lake location. Class will be taught by Kate. No need to sign up in advance! 

What to bring: a friend, and a water. If you have your own mat, please bring it. If you or your friend need to borrow one, we've got you covered. 

And to keep your body heated through the weather change, they will be providing hot tea for you to take on your way out.

Namaste.

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Make and Take Jewelry Workshop
Nov
24
2:00 PM14:00

Make and Take Jewelry Workshop

Relax, create, sip, snack and socialize with your family and friends designing a piece of essential oil diffusing jewelry Friday, November 24 from 2:00-3:30pm.

  • Learn how to use basic jewelry tools
  • Choose a pair of earrings, bracelet, anklet or necklace
  • Measure your custom fitting
  • Select materials: fine metals, leather, wood, lava rocks & more
  • Design your one-of-a-kind piece
  • Make
  • Take
  • Enjoy!

Tools and supplies will be provided. Only $40 to create, make and take your custom pair of earrings, bracelet, anklet or necklace. One handmade item per customer.

Experience Handmade with Love with NicMarie & Local Yoga Cafe.

Additional materials, essential oils and jewelry will be available for purchase.

Sign up HERE

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Sip and Sniff
Nov
17
6:00 PM18:00

Sip and Sniff

The air is crisp, the leaves started turning, and pumpkin EVERYTHING is back. It is officailly fall for all of our fall lovers!

Local Yoga Cafe and Missy Raymond will be hosting this Fall Essentials Class. Missy will share diffuser recipes, household recipes, rollers, soaps, and other fun ways to use Young Living Essential Oils in your home, in full fall fashion. 

Join us on Friday, November 17th for our Fall Essentials Class, this is a Sip & Sniff, plus Make and Take. Thats right, you will leave with a few essentials to keep you above the wellness line this fall. 

Cost: 15$ 

Light snacks and refreshments included, this event is BYOB. 

#cheers

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Complimentary Yoga at lululemon
Nov
12
9:30 AM09:30

Complimentary Yoga at lululemon

Join us for a complimentary yoga class and meditation at lululemon's Shoppes at Brinton Lake location. Class will be taught by Kaitlin and mediation led by Jenna. No need to sign up in advance! 

What to bring: a friend, and a water. If you have your own mat, please bring it. If you or your friend need to borrow one, we've got you covered. 

And to keep your body heated through the weather change, they will be providing hot tea for you to take on your way out.

Namaste.

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Bear Witness: A Group Art Show
Oct
29
6:00 PM18:00

Bear Witness: A Group Art Show

This one night event will bring together multiple artistic media to represent the human experience, featuring work by artists Emily Nelson, Julia Glatfelter, Sarah Racine, and Olivia Avedisian. Each of the artists will be visually telling a person’s story through painting, collage, and/or photography. The artwork will portray those from overseas as well as those closest to us, our families and friends. Come enjoy some light refreshments and reflect on the artwork as we bear witness to these unnoticed individuals.

Cost: Complimentary

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