All are welcome!
Last Friday of the Month
Led by Y12SR Leader and E-RYT Meg Soring
Y12SR is for ANYBODY impacted by addictive behaviors of others. Y12SR is part meeting, part yoga- all connecting the dots to create movement and incorporate 12 Step principles.
Y12SR was founded by Nikki Myers to utilize evidenced based principles with mind/body movement to formulate self regulation. Y12SR meetings are being held across the country as “outside help” for relapse prevention.
The theme “the issues live in the tissues” allows Y12SR meetings the opportunity to share and heal on your mat.
For more information please visit www.Y12SR.org
Please bring your yoga mat and water.